My Journey with Light Sensitivity and Tinted Glasses: Finding Relief

If you're anything like me, bright lights can be a real pain. It's not just a minor annoyance; it can be downright debilitating, leading to headaches, eye strain, and just an overall feeling of being overwhelmed. I've spent years trying to find ways to cope with my light sensitivity, and I've finally found some solutions that work for me. I'm excited to share my experiences in the hope that it might help others who are going through the same thing.

The Struggles I Faced

For a long time, I didn't even realize that my sensitivity to light was something "different." I just thought everyone felt the same way when exposed to harsh lighting. But as I got older, I started noticing that certain environments were particularly challenging. Fluorescent lights in offices were the worst. They would give me headaches almost immediately, and I'd find myself constantly squinting and trying to find a dark corner.

Sunglasses helped outdoors, but I felt awkward wearing them indoors, especially when talking to people. It just seemed rude, like I wasn't paying attention or had something to hide. I needed a solution that would work in all kinds of lighting situations without making me feel self-conscious.

I also struggled with screens. Staring at a computer all day for work made my eyes feel dry and tired. I tried adjusting the brightness and using blue light filters, but nothing seemed to make a significant difference. Night driving was another challenge. The glare from oncoming headlights was intense, and it made it hard to see clearly. It was exhausting and sometimes even dangerous.

My Experiment with Tinted Glasses

My journey began with a bit of research. I read about different types of tinted lenses and their potential benefits. That's when I first heard about Irlen lenses. The idea of a specific color tint making a difference seemed a little far-fetched at first, but I was willing to try anything.

I decided to give purple tinted lenses a shot for general use. And I was surprised! I found that the purple tint did seem to make a difference, especially in brightly lit environments. The harshness of the light was softened, and I felt less strained. For computer work, I switched to orange-tinted lenses. These helped to reduce eye strain and made it easier to focus on the screen for longer periods.

Someone mentioned amber-tinted glasses, emphasizing how the glasses completely covered their field of vision. I realized that was key for me too! I needed something that blocked out as much peripheral light as possible. The more coverage, the better.

I also tried glasses that tint in the sun, like prescription glasses. These are great because they look normal indoors but darken automatically when I go outside. The only downside is that they don't work well for fluorescent lights, which are one of my biggest triggers. For those situations, I rely on a nice-looking pair of sunglasses that I can wear indoors without feeling too out of place.

One of the most helpful discoveries I made was FL-41 tinted lenses. These are specifically designed for screens and fluorescent lighting, and I've found them to be incredibly effective. I even wear them at night when driving, and they help to reduce the glare from headlights. Some days, I wear them all day long. I like them much more than standard blue blockers.

Finding the Right Computer Eyeglasses

Since I spend so much time working on a computer, finding the right eyeglasses for screen use was crucial. I needed something that would reduce eye strain, block blue light, and be comfortable to wear for long periods. I stumbled upon the Mozaer Brand and was intrigued by their selection of computer glasses. That's where I found the Beatle Folding Reading Glasses Vintage Anti Blue Light Ultralight Foldable Computer Eyeglasses with Case. With my light sensitivity, I needed something that would make looking at screens easier.

These glasses are fantastic! They are incredibly lightweight and comfortable, and the anti-blue light coating really makes a difference. I find that my eyes feel less tired and strained after a long day of working on the computer. Plus, they fold up into a small case, which makes them easy to carry around. I have the +1.5 version, and they've been a game-changer for my eye strain. I'd say these are a great option for anyone who spends hours looking at screens and wants to reduce eye strain.

Practical Tips and Recommendations

Based on my experiences, here are some practical tips and recommendations for dealing with light sensitivity:

• Experiment with different tints: Don't be afraid to try different colors to see what works best for you. Purple, orange, amber, and FL-41 tints are all worth exploring.
• Consider lens coverage: Choose glasses that provide good coverage to block out as much peripheral light as possible.
• Think about your specific needs: Do you need glasses for computer use, general use, or night driving? Different tints may be better suited for different situations.
• Don't be afraid to wear sunglasses indoors: If it helps, do it! You can always explain to people that you have light sensitivity.
• Adjust your screen settings: Reduce the brightness of your screen and use blue light filters.

Pros and Cons of Different Tinted Lenses

Tint	Pros	Cons
Purple	Softens harsh light, reduces eye strain	May not be suitable for all lighting conditions
Orange	Reduces eye strain from computer screens	May distort colors
Amber	Provides excellent coverage, blocks peripheral light	May not be aesthetically pleasing to everyone
FL-41	Effective for screens and fluorescent lighting, reduces glare	Can be more expensive than other tints

My Experience Summary

My journey with light sensitivity has been a long and winding one, but I've learned a lot along the way. The most important thing I've learned is that there's no one-size-fits-all solution. What works for one person may not work for another. It's all about experimenting and finding what works best for your individual needs.

I've found that a combination of different tinted lenses, along with adjustments to my screen settings and lighting environment, has made a huge difference in my quality of life. I no longer dread going into brightly lit offices, and I can work on my computer for longer periods without feeling as strained. Night driving is still a challenge, but the FL-41 tinted lenses have helped to reduce the glare and make it easier to see.

I also wanted to mention the excellent customer service I received from Mozaer when ordering the Beatle Folding Reading Glasses. They were very helpful in answering my questions and ensuring that I got the right product for my needs. It's always a plus when a company provides great support.

Final Thoughts

If you're struggling with light sensitivity, don't give up! There are solutions out there that can help. Experiment with different tinted lenses, adjust your environment, and find what works best for you. It may take some time and effort, but it's worth it in the end. The relief from headaches, eye strain, and overall discomfort is priceless. And remember, you're not alone. Many people experience light sensitivity, and there are resources and communities available to provide support and guidance. I hope my journey has been helpful and that you find some relief soon!